http://www.enlightenedway.com/events/default.asp jon@websolutions.net (Main Site) http://www.enlightenedway.com/Events/eventView.asp?EventID=1674 <p>Yoga is for every body, and this four-week series is specially designed for those with physical limitations that prohibit them from getting onto the floor. All postures are adapted to the chair. There will be a strong focus on emotional and mental health as well as learning proper breathing techniques and incorporating guided imagery and guided meditation. <span style="font-style: italic;"><span style="font-weight: bold;">Please note that we are located on the second floor of an historic building. There is no elevator available. You must be able to negotiate stairs.</span></span></p> <h5><span style="font-weight: bold;"><span style="font-weight: bold;">&nbsp;</span></span>Time</h5> <ul> <li>9:30-10:30 a.m.</li> </ul> <h5>Dates (Saturdays)</h5> <ul> <li>Three-week series on the following days:<span style="font-weight: bold;"> <span style="font-weight: bold;"><span style="font-weight: bold;"><span style="font-weight: bold;"><span style="font-weight: bold;"><span style="font-weight: bold;">Feb. 11; Feb. 18; Feb. 25</span></span></span></span></span><br /></span></li> </ul> <h5>Price (tax not included)</h5> <ul> <li>$41 for all 3 sessions</li> </ul> <h5>Instructor</h5> <ul> <li>Leslie Gordon&nbsp;</li> </ul> <p>&nbsp;</p> <h2 style="text-align: center;"><span style="text-decoration: underline;"><span style="font-weight: bold;">**Pre-registration is required. Call 860.217.0340 to register.**</span></span></h2> http://www.enlightenedway.com/Events/eventView.asp?EventID=1674